Module 5: Balance: Past and Present
Conclusion, Assignments, Handouts +
Last week we talked about gratefulness. Professor Robert Emmons suggests,
"When we choose to reject the role of victim with a focus on hurts,and instead
choose the role of fortunate with a focus on what we have to be grateful for, we live happier lives".
-
 |
Dr. Rita Pitka Blumenstein is a Traditional Healer and has been a member of the International Council of 13 Indigenous Grandmothers—a group of spiritual elders, medicine women and wisdom keepers—since its founding in 2004. She talks about redefining herself beyond past history, into the fullness of life... |
|---|
Dr. Blumenstein also tells us . . .
”We are free to be who we are—
To create our own life
Out of the past and out of the present.
We are our ancestors.
When we can heal ourselves,
We also heal our ancestors,
Our Grandmothers, our Grandfathers and our children.
When we heal ourselves, we heal Mother Earth.”
-Dr. Rita Pitka Blumenstein 7.
You will have completed this lesson when you complete the Personal Healthy Healers Plan and the discussion board assignments from this class. Don't forget to explore the additional resources, reminders, and tip sheets in the Handout folder or under the Resource Room tab.
Thank you for participating in this class. We look forward to getting together with all of you next week.
Assignments:
M5: A1 Trigger and Stressors + Click here for your Discussion Board. Group 1 Group 2
M5 A3 Personal Healthy Healers Plan *
