Module 3: Balancing Body and Mind
Conclusion, Assignments, Handouts
"First we make our habits, then our habits make us!”
- Gary Ferguson
In this module we have examined what physical wellness means to us and explored strategies to develop healthy habits that lead to physical wellness.
You will have completed this lesson when you complete the eJournal, learning partner, and discussion board assignments from this class. Don't forget to explore the additional resources, reminders, and tip sheets in the Handout folder or under the Resource Room tab.
Thank you for participating in this class. We look forward to getting together with all of you next week.
Assignments:
M3: A1 Untangling the Mind * Click here for your eJournal Group 1 Group 2
M3: A2 Traditional Food Recipes + Click here for your Discussion Group Group 1 Group 2
M3: A3 Getting Off The Chair =
 |
Healthy Healer Plan Review this week’s lesson. How can you apply these ideas to you life? What will you put into your Healthy Healer Plan from this week’s lesson? |
