Module 1: I Love My Job
What is Flow? =
Flow is an extension of mindfulness, It happens when you are totally absorbed in whatever you are doing. The concept of flow will be introduced by Dr. Iva Greywolf.
What does Flow look like in a work setting?
It is complete absorption in the task. It means you give total attention to your client or the procedure. You are fully absorbed and in-sync with the client versus thinking about yourself or other things. When you experience flow in work you are often doing your best work. When you do activities that put you in flow outside of work, it can be a great energizer.
 Share with your learning partner, a time at work when you felt “in flow” |
