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You have been working on your Healthy Healers Plan from the beginning of this course, now is the time to bring all the pieces together! This week review the three parts of your Plan (Personal, Workplace and Community) and decide what you would like to share with the class. Prepare a 5-6 minutes presentation during the synchronous class session. For your presentation, please respond to the following:
- Decide what type of feedback you want from your peers. For example, “I am looking for help on the community plan; I feel stuck about how to get started.” Or, “I am looking for more traditional ways to practice self-care.” Make sure to tell us what feedback you want, at the beginning of your presentation.
- Briefly describe your plan to the class, addressing personal, workplace, and community perspectives. Focus on the highlights and the things that excite you most!
- Share at least one “source of inspiration,” from the course material. Examples: “I loved SBNRR. It was easy to remember and I use it all the time!” or "I loved Dr. Gary's quote, 'observe your thoughts like passing clouds', its helps me when I start to obsess over something."
- The class will have 2-3 minutes to respond to your Plan and provide feedback to any questions you have.
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