Module 8: Bringing it All Together
Introduction
This is our last week! Here is where we’ve been:
| Week 1: | What we like about our jobs, and the aspects of it we have control over. |
| Weeks 2-4: | Self care strategies for balance and wellness. |
| Week 5: | Balancing our past and present stressors with our historical and current strengths. |
| Weeks 6-7: | Exploring our support system at work and in the community. |
This week we will focus on our Healthy Healers Plan and the strategies you plan to sustain in your work and life.
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John Morris, Board member, Southeast Alaska Regional Health Consortium; Elders Council, ANTHC. |
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Learning Objectives
- Identify strategies and commit to maintaining personal self-care activities.
- Identify strategies and commit to maintaining my support system.
- Share strategies for personal, workplace and community wellness by presenting my Healthy Healers Plan.
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You have been working on your Healthy Healers Plan throughout the course, now its time to share! This week, you will review the three parts of your Plan and prepare a 5-6 minute presentation to give to the class.
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